Could not bring myself to weigh in today... but went to the doctor and in full dress with coat I was over 260... My guess is I'm around 252. I am back on track today but I will take 3 or 4 days to get back to where I was.
Good news is that the pain is gone and the doctor today said there was nothing wrong... no hernia or anything else. Seems it was just an inflammation unrelated to diet.
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