| Weightloss Challenge | Current | Remaining | Lost | ||
| Goal: | 30 | pounds | 252 | 23.5 | 6.5 |
| 30 | days | 14 | 16 | ||
Virtually starting over... discouraged over my lack of self-control the last few days.
I will start posting my food intake again.
Tuesday, November 6, 2012
Day 16
Virtually starting over... discouraged over my lack of self-control the last few days.
I will start posting my food intake again.
Monday, November 5, 2012
Day 15
Could not bring myself to weigh in today... but went to the doctor and in full dress with coat I was over 260... My guess is I'm around 252. I am back on track today but I will take 3 or 4 days to get back to where I was.
Good news is that the pain is gone and the doctor today said there was nothing wrong... no hernia or anything else. Seems it was just an inflammation unrelated to diet.
Good news is that the pain is gone and the doctor today said there was nothing wrong... no hernia or anything else. Seems it was just an inflammation unrelated to diet.
Day 14
Worse yet...
Epic Fail today...
Did not feel well... ate everything in the house... twice...
I will start back up Monday with diligence. I'm sure I'm up 5 pounds by now.
Epic Fail today...
Did not feel well... ate everything in the house... twice...
I will start back up Monday with diligence. I'm sure I'm up 5 pounds by now.
Friday, November 2, 2012
Day 12
11/2/12 morning
Feeling much better today... back on the wagon... I've got some work to do to catch up to my goal.
| Weightloss Challenge | Current | Remaining | Lost | ||
| Goal: | 30 | pounds | 245 | 16.5 | 13.5 |
| 30 | days | 11 | 19 | ||
Feeling much better today... back on the wagon... I've got some work to do to catch up to my goal.
Thursday, November 1, 2012
Day 11
11/1/2012 morning
| Weightloss Challenge | Current | Remaining | Lost | ||
| Goal: | 30 | pounds | 245 | 16.5 | 13.5 |
| 30 | days | 10 | 20 | ||
oops... up a half... not trending well.
My pain has gotten severe... went to the doctor today. He says it is not GI related, there is no fever or infection, no blockages or anything pointing to diet. That rules out diverticulitis... yay... I can still have my almonds!
Still not sure what it is... he thinks it could be a high groin pull or even a hernia though he couldn't tell himself. I am seeing a specialist on Monday. In the meantime... muscle relaxer and inflammation reducer.
Wednesday, October 31, 2012
Day 10
10/31/12 morning
Odd day... no weight loss today. My pain is still there... diverticulitis...
The almonds that I added into my eating apparently combined with the low fiber diet has really caused some inflammation. I have gone on antibiotics and will eliminate the nuts. Drinking LOTS more water and adding fiber tablets to the diet.
As you can see I did a little 'feel sorry for myself' eating today... really just wanted enough in my system to handle the antibiotics i am taking... at least that's my excuse.
Blood Pressure 135/74
Heart Rate: 57
| Weightloss Challenge | Current | Remaining | ||
| Goal: | 30 | pounds | 244.5 | 16 |
| 30 | days | 9 | 21 | |
Odd day... no weight loss today. My pain is still there... diverticulitis...
The almonds that I added into my eating apparently combined with the low fiber diet has really caused some inflammation. I have gone on antibiotics and will eliminate the nuts. Drinking LOTS more water and adding fiber tablets to the diet.
As you can see I did a little 'feel sorry for myself' eating today... really just wanted enough in my system to handle the antibiotics i am taking... at least that's my excuse.
Blood Pressure 135/74
Heart Rate: 57
Subscribe to:
Posts (Atom)